Welcome!

If you're reading this, you have probably been feeling overwhelmed, stuck, or even hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of struggling with self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.

I'm a psychologist, but also a human being just like you! I understand struggle first-hand, but I also have the expertise to help you feel better. Let's work together to get you some relief. I will collaborate with you to develop a personalized treatment plan to meet your goals. You will leave sessions with tools and strategies that you can use right away.

You don't have to suffer alone. It is entirely possible to get unstuck and thrive.