Welcome!

If you're feeling anxious, overwhelmed, or stuck, you don’t have to navigate it alone. I strive to offer a warm, collaborative, and non-judgmental space where you can feel heard, explore your challenges, and build on your strengths.

I am currently completing my Master of Arts in Counselling Psychology at Yorkville University and work with the mental health emergency team at the Montreal Children’s Hospital. These experiences have shaped my compassionate, grounded, and responsive approach to supporting others.

My approach is client-centred and collaborative, drawing from Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. I have experience supporting individuals navigating anxiety, stress, and life transitions. Together, we can work toward greater self-understanding, resilience, and practical tools for meaningful change, at a pace that feels right for you.

I value honesty, openness, and cultural sensitivity, and welcome your feedback to ensure our work together feels supportive and aligned with your needs.